by Marlon Quinn | Oct 21, 2026 | Fluid Movements
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by Marlon Quinn | Oct 1, 2026 | Breathlog, The Deep Calm
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by Marlon Quinn | Sep 27, 2026 | Breathlog, High Performance Mindset
Find comfort in the discomfort, without the suffering. Every day that begins with an immersion into the cool sea, is a better day. I’m not into ice baths, they often can represent the antithesis of my teaching philosophy and beliefs in that we progress further,...
by Marlon Quinn | Sep 24, 2026 | Breathlog, From the Quill, Stories, The Deep Calm, Trip Travel
An uninvited roam and plunge into the Wild Brumby mob, about the Snowy Mountains. STORY AND PHOTOS BY MARLON QUINN PART I Freediving has taught me a lot of things about calm, relaxation, finding comfort in the discomfort, and being immersed in the wild. Before...
by Marlon Quinn | Sep 21, 2026 | Breathlog, High Performance Mindset
As an Amazon Associate, I earn from qualifying purchases. (Plus, some other links here might be affiliate links too, which help keep this site running at no extra cost to you!) The Sensor: -38°04S, 144°84E · Temperature 14c · 10:00 · Light Cloud and Sunny Breaks ·...
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