Beyond the Sufferfest: What Tour de France Cycling Can Teach us About Breathing Through the Intensity

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Leading Through Unpredictability: The 2026/27 Training & Event Calendar for Corporate & Field Leaders

Redefine Your Next Chapter: Welcome to Your Rugged Restoration and Radical Simplicity. Welcome to my brand-new, 12-month corporate and field leadership training calendar for breathwork, freediving, cycling and snorkelling. I’ve created two distinct, simple and effective pathways specifically designed for corporate and field leaders who  want to lead with radical clarity, restored resilience, and flowing physical energy. Take yourself into the outdoors and move your way with curiosity to renewed leadership and personal development.

Finding Deep Down Bliss in the Second Deepest Pool in the World – Deepspot Poland

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Project Bike: Open Mould Carbon Frame and Campagnolo EPS

Project Bike: Open Mould Carbon Frame and Campagnolo EPS

Open Mould Carbon Fibre Road Bicycle Medium 54cm equipped with Campagnolo Athena EPS 11-Speed Groupset.

This lightweight open mould carbon roadie is borne from somewhere we don’t know, but it now carries the spirit of elegance, style and simplicity that the French inspire. Of the perfect Gentleman, of the might of determination, of groundedness, of tradition spiced with a touch of flair.

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Project Bike: Ridley Excalibur Carbon Road Bicycle

Project Bike: Ridley Excalibur Carbon Road Bicycle

Ridley Excalibur Carbon Fibre Road Bicycle Small 53cm equipped with Shimano 105 11-Speed Groupset.

This Belgian lightweight super-responsive oversized-tubing carbon roadie is borne from the Ardennes, roads known to be tough, undulating, punctuated by gear-grinding climbs through the Walloon region. I’ve ridden those roads, they’re at times punchy, definitely cobbled, certainly meandering with tight medieval corners perfect for defending against the steely swords of King Arthur’s mysticism.

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Project Bike: Casati Dardo Italian Scandium Carbon Road Bicycle

Project Bike: Casati Dardo Italian Scandium Carbon Road Bicycle

The original Casati Dardo Italian scandium alloy and carbon fibre road racing bicycle, a beautiful example of 100 years of family-based artisan fabrication by the Casati brothers, Luca and Massimo, and varnish finish by Carlo Dossena, from Monza, Italy. The ideal dart for absolute responsiveness in criterium racing and for when making a brash statement to the cycling crowds.

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Project Bike: De Rosa Neo Primato Italian Steel Tourer

Project Bike: De Rosa Neo Primato Italian Steel Tourer

The stylish De Rosa Neo Primato Italian steel bicycle, a modern interpretation of the hallmark of Eddy Merckx domination of cycling road racing, particularly on the Molteni Cycling Team in the 1975 Tour de France. An insight into the history and description of this used example and rebuild into all day tourer and commuter bike.

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Secession Success – Raven Mad

Secession Success – Raven Mad

It's October. It started in January. Tick. Tock. What started as a desire to create a bicycle frame that celebrated the hallmarks of a bygone era - lugs, steel tubing, artisan styled passion, simplicity - has pushed and prodded feelings of despondency to exhilaration....

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Bicycle Project: Part 3 – Custom Steel, Italy

Bicycle Project: Part 3 – Custom Steel, Italy

There's nothing like results to keep you pressing forward with your plan. Each time recognisable progress is made during a project or an endeavour, the rewards begin to pay off for making the initial start and applying more effort to get closer to the target. In Part...

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Bicycle Project: Part 2 – Custom Steel, Italy

Bicycle Project: Part 2 – Custom Steel, Italy

Following on from Part 1 of the project story, Part 2 is the real guts of the project. Inspiration now qualified, like any change or project development there's a critical point where ideas must turn into action, Part 2 is all about action. Three questions arose to...

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Bicycle Project: Part 1 – Custom Steel, Italy

Bicycle Project: Part 1 – Custom Steel, Italy

Italian bicycles. They're the desire of many a cycling enthusiast. Coppi, Colnago, Tommasini, Bianchi, Guerciotti, ALAN, Basso, Pinarello, Cinelli, De Rosa, Pegoretti, Wilier, they're all marques swooned over, especially over a macchiato after the ride. Bonetti is not...

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