Nature
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Winter Whale Watching near Melbourne
Peninsula Whale Sightings – Harnessing the Fluke of the Fluke Whether you’re a first...
Design
Latest
How Do You Get Warm Quickly After A Cold Water Immersion?
How Do You Get Warm Quickly After A Cold Water Immersion? As a professional freediving instructor and breathwork coach, I find there’s plenty to be excited and interested about when it comes to cold water immersion in the sea, plunge pools, bathing in icy river streams and the rejuvenating feelings that are so effervescent after a cold water wild swim. But something that doesn’t get much talked about is, well, what do you do once you’re out of the cold water? How do you recover after a cold water immersion? And how do you warm up quickly after a cold plunge? Here's the answer to how I get warm.
All
Culture
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Mermaids Marianna and Lola Peninsula Rockpool Photoshoot
Limitations: Finding the Source That's Never Enough Are we ever enough, or do the thoughts of never being enough intrude upon the enjoyment of the opportunity to live our own way, fluid and free? In my work as a cycling guide and breathwork coach, it’s often the undercurrent in people’s and athlete’s minds that is the source of the discontent. And nothing at all to do with ability, skills, riding or the performance being undertaken which is abundantly present.
Travel
Latest
Winter Whale Watching near Melbourne
Peninsula Whale Sightings – Harnessing the Fluke of the Fluke Whether you’re a first...
Health
Latest
Finding the Source That’s Never Enough
Limitations: Finding the Source That's Never Enough Are we ever enough, or do the thoughts of never being enough intrude upon the enjoyment of the opportunity to live our own way, fluid and free? In my work as a cycling guide and breathwork coach, it’s often the undercurrent in people’s and athlete’s minds that is the source of the discontent. And nothing at all to do with ability, skills, riding or the performance being undertaken which is abundantly present.
- Nature
- Culture
- Travel
- Design
- Health
Winter Whale Watching near Melbourne
Peninsula Whale Sightings – Harnessing the Fluke of the Fluke Whether you’re a first...
Mermaids Marianna and Lola Peninsula Rockpool Photoshoot
Limitations: Finding the Source That's Never Enough Are we ever enough, or do the thoughts of never being enough intrude upon the enjoyment of the opportunity to live our own way, fluid and free? In my work as a cycling guide and breathwork coach, it’s often the undercurrent in people’s and athlete’s minds that is the source of the discontent. And nothing at all to do with ability, skills, riding or the performance being undertaken which is abundantly present.
Winter Whale Watching near Melbourne
Peninsula Whale Sightings – Harnessing the Fluke of the Fluke Whether you’re a first...
How Do You Get Warm Quickly After A Cold Water Immersion?
How Do You Get Warm Quickly After A Cold Water Immersion? As a professional freediving instructor and breathwork coach, I find there’s plenty to be excited and interested about when it comes to cold water immersion in the sea, plunge pools, bathing in icy river streams and the rejuvenating feelings that are so effervescent after a cold water wild swim. But something that doesn’t get much talked about is, well, what do you do once you’re out of the cold water? How do you recover after a cold water immersion? And how do you warm up quickly after a cold plunge? Here's the answer to how I get warm.
Finding the Source That’s Never Enough
Limitations: Finding the Source That's Never Enough Are we ever enough, or do the thoughts of never being enough intrude upon the enjoyment of the opportunity to live our own way, fluid and free? In my work as a cycling guide and breathwork coach, it’s often the undercurrent in people’s and athlete’s minds that is the source of the discontent. And nothing at all to do with ability, skills, riding or the performance being undertaken which is abundantly present.
