LEADER, GUIDE, &
Coach
” I can’t put into words how intense and amazing this experience was for me.
Marlon Quinn is an amazing teacher. Offering concise and encouraging feedback…
If you’re curious, just do it. “
– Steve, Client Review
Headquartered in Mornington Peninsula VIC
CERTIFIED
Oxygen Advantage Coach | PADI Freediver Instructor Trainer
EVOLVE YOUR UNTAPPED
Potential
The Intersection of Human Mechanics and Absolute Discretion
Transform with Science-Backed Breathwork Coaching.
Catering exclusively to Victoria’s top tier of leaders, founders, and athletes. Every consultation is strictly confidential and fully customised to your individual profile.
Let’s now discover your ideal pathway, and begin.
MQ Freediving in Kilsby Sinkhole in SA Australia, March 2015. By Melissa McKay
THE CHALLENGE FACING LEADERS AND HIGH PERFORMERS
Today’s leaders face unprecedented pressures—complex challenges, relentless demands, and the constant need for resilience and clarity. The weight of decision-making at the highest levels takes its toll.
75% of executives report feeling overwhelmed by workplace stress.
Without the right support, even the most capable professionals risk burnout, diminished performance, and lost potential.
MY UNIQUE APPROACH
In my unique approach, I bridge my corporate IT delivery background with elite human performance science. As a certified Oxygen Advantage breathwork coach and PADI Freediver Instructor Trainer, I teach executives, directors, and professional teams how to master their autonomic nervous systems under pressure.
This is an immersive program of physiology and mindset, utilising elite Oxygen Advantage and Freediving breath-hold principles. Recondition your nervous system to stay completely calm under high-stakes corporate pressure. Learn the mental mastery of elite freedivers to control your heart rate and eradicate anxiety on command.
These practices strengthen both mental and physical health while fostering a deeper connection to life itself. Through intentional breathing exercises, you’ll develop greater clarity, resilience, and presence—essential qualities for navigating high-stakes environments with confidence and composure.
TRANSFORMATIONAL OUTCOMES
- Accelerate your professional growth and career trajectory
- Enhance leadership effectiveness and team influence
- Navigate complex challenges with confidence and strategic clarity
- Improve self-awareness and decision-making under pressure
- Build lasting resilience for sustainable high performance
TAILORED BREATHWORK SERVICES FOR
ELITE PERFORMANCE
Master your respiratory mechanics. Increase your stress threshold. Optimise your output.
In-person high-performance breathwork training on the Mornington Peninsula and Greater Melbourne VIC, Australia.
1-ON-1 CALIBRATION & RESET
2-HOUR PREMIUM SESSION
Personalised one-on-one sessions designed to accelerate your growth. Focus areas include leadership development, corporate wellness, and building sustainable high performance.
SINGLE-DAY HIGH-PERFORMANCE INTENSIVE
FOR GROUPS
Intimate group workshops fostering collective growth. Ideal for teams seeking resilience training, high performance sports coaching, and enhanced decision-making capabilities.
BESPOKE MULTI-DAY LUXURY RETREAT
FOR TRANSFORMATION
The ultimate integration of respiratory science, elite performance conditioning, and luxury recovery. A fully tailored, multi-day residency designed to completely overhaul.
SECURE YOUR LEADERSHIP
Edge
Due to the high-touch, in-person nature of this physiological training, intake is strictly limited to a handful of local professionals or athletes per quarter.
AS SEEN IN
Testimonials
the best
As an instructor myself I also recommend Marlon Quinn! Teaches far more than just by the book. Of all the instructors I’ve met he’s definitely the best.
Kaeo Landon Lane
PADI Freediving Instructor, Freedive Tasmania
world class
Marlon is one of the best instructors I’ve ever met. His knowledge and training methods are world class. I will be a returning student and highly recommend Marlon.
Adam
engaging energy
Thanks heaps for a great weekend Marlon, could really see your experience across freediving and guiding cycling in Europe feeding into and providing great instructions for the Auscycling Development Instructor accreditation!
Adam Kelsall
Commonwealth Games & Elite Cycling Coach
Hero Dirt Cycle Coaching
be your best
Marlon is a wonderful instructor. Informative and supportive. Marlon takes the time to understand you and encourage you to be your best while in a safe and fun environment.
Shauna
introspective and expansive
A deeply nurturing invitation to explore breath within our bodies, witnessing your breath & gently coming to complete softness, relaxation and surrender within the water, under Marlon’s kind, safe & trusting guidance. The incredible preparation and process of learning..I personally found to be touching those spaces of personal spirituality an unexpected bonus… Marlon continued to gently kept encouraging us and refining our own nuances as we descended beneath the surface. I adored every moment of this exhilarating…experience! Thank you.
Stephanie Pollock
intensely beautiful experience
I’ve surfed for 35 years, worked and played on the oceans my whole life and freediving has always intrigued me.
I can’t put into words how intense and amazing this experience was for me.
Marlon Quinn is an amazing teacher. Offering concise and encouraging feedback… If you’re curious just do it and I wish you a similar experience to me. Absolutely amazing.
Steve
THE BREATHLOG
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No ordinary newsletter. Observations and musings from real life offering a deeper journey into your life of breathwork and fulfilment. Includes access to events, offers and the latest quests, journeys, news and insider updates.
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BREATHLOG
The Tool for Leaders, Executives and Professionals to Prosper During Turbulence and Intensity
As a Leader, Executive and type of modern Warrior, one of the most important things you can do in this unprecedented period of global disturbances and multi-layered pressures on business, families and your own daily presence and productivity, is to maintain composure when the going gets even tougher…
Exploring Forests of Errinundra – Wisdom of the Ancient
On a Summer’s day late afternoon I drove the Land Rover Discovery 4 out for an exploration of this magnificent area and stopped along the way to discover the walking trails available. An opportunity to immerse in an ancient world.
The Errinundra National Park Forest in far East Gippsland, in Victoria, Australia protects the state’s largest remaining stand of cool-temperate rainforest and ancient, tall eucalypt forests. The park represents a significant remnant of Gondwana rainforest.
Kelp Magazine Launch – Creating Conversations Marlo
Local waterman and passionate East Gippslander, Andrew Dooley, has dreamed of a way to share the heart of his favoured little pocket of eastern Victoria, the outcrop called Cape Conran.
And he’s found it.
KELP Magazine is his brainchild and an extension of spirit for the environment that he cherishes and calls home.
FOLLOW ALONG
Ready to breathe into greater purpose and fulfilment in your life through breathwork? I'm here to help guide you towards a better life, connected through fluid movement outdoors.
There's no more powerful moment than right now, so please send me your enquiry and we can explore your desired growth journey. Whether the best solution is private coaching, private group courses, wellness influencing rates and terms, facilitating workshops, or speaking at your event, let's discuss the possibilities.
