by Marlon Quinn | Apr 10, 2025 | From the Quill, Stories
Wilderness of Scene. And Mind. The Cathartic Displeasure of Effort. Why is it that effort amplifies the taste? The sweetness of concurring that burly long climb up into the mythical mountain tops, all the while our legs tramping and persisting with the heavy load. Or...
by Marlon Quinn | Sep 1, 2023 | Breathlog, High Performance Mindset
Personal Limitations – Finding the Source That’s Never Enough *Disclosure: Articles on this site are written by a real human, for humans, not assisted or developed by an AI programme. To keep it human, and humane, publishing of this site is supported by...
by Marlon Quinn | Nov 6, 2012 | From the Quill, Stories
<a name=””> When we’re talking about performance, letting go of goals seems like the exact opposite thing we should be doing to excel. But what if letting go of the goal enabled the attainment of objectives beyond the original scope?...
![Mindfulness: Hocus Pocus or Renewed Focus?]()
by Marlon Quinn | May 14, 2012 | From the Quill, Stories
Way back on the 1st February this year, I despatched this prediction via Twitter, meaning that mindfulness is set to become mainstream during 2012. I stand by it. So what is mindfulness? My favourite description is this from Ruth Baer: “The non-judgmental...
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