Comfort Buried Deep Under the Fear of Breathlessness

The Fear of Breathlessness.
Rising tension in the chest, the mind tightening, the clam up of the body, the building resistance to all that is physically present in front of our eyes and the mental swirls that seem to magnify the stress of the moment.

To face our fears. Looking inward to Self. Finding peace and comfort freediving on a single breath.

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