by Marlon Quinn | Jul 11, 2026 | Alpine and Altitude, Breathlog
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by Marlon Quinn | May 24, 2025 | Alpine and Altitude, Breathlog
Breathe the Forest – Gravity Eden: Deep Slow Breathing for an Optimal You Garden of Eden for Mountain Bikers My quads, my mind, my eyes, they all complain, even though I’m basking in the Gravity of Eden, a type of garden of Eden for mountain bikers. Nestled...
by Marlon Quinn | Apr 10, 2025 | From the Quill, Stories
Wilderness of Scene. And Mind. The Cathartic Displeasure of Effort. Why is it that effort amplifies the taste? The sweetness of concurring that burly long climb up into the mythical mountain tops, all the while our legs tramping and persisting with the heavy load. Or...
by Marlon Quinn | Sep 1, 2023 | Breathlog, High Performance Mindset
Personal Limitations – Finding the Source That’s Never Enough *Disclosure: Articles on this site are written by a real human, for humans, not assisted or developed by an AI programme. To keep it human, and humane, publishing of this site is supported by...
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by Marlon Quinn | May 27, 2013 | From the Quill, Stories
A little while back my friend JC was on the verge of returning home to Adelaide for Xmas from Melbourne. A keen cyclist, keener on going up rather than anything else and in the shortest and steepest fashion possible, especially off-road, he has a certain knack for the...
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