Seachanging – Shiny Black Shoes to Freediving Fins
Long gone are the days my buffed shiny black leather shoes clopped and strutted up the Paris end...
Read Moreby marlonquinn | Aug 9, 2022 | Health | 2 |
Long gone are the days my buffed shiny black leather shoes clopped and strutted up the Paris end...
Read Moreby marlonquinn | Feb 23, 2022 | Health | 0 |
Freediving: Talking with Marlon Quinn The voice of Southern FM’s drive time radio, Craig...
Read Moreby marlonquinn | Jul 24, 2021 | Health | 0 |
The Fear of Breathlessness.
Rising tension in the chest, the mind tightening, the clam up of the body, the building resistance to all that is physically present in front of our eyes and the mental swirls that seem to magnify the stress of the moment.
To face our fears. Looking inward to Self. Finding peace and comfort freediving on a single breath.
Read Moreby marlonquinn | Jun 5, 2021 | Health, Nature | 0 |
Winter Sunset Wild Swim Amongst Leatherjackets on the Mornington Peninsula
In the moments it takes to view a short video clip, magic can happen in Nature beyond our comprehension.
Imagine a time drenched in the late afternoon light of the low-setting sun, immersed in the cool calm seas, bare skin alive with vigour, body suspended effortlessly moving within this free abyss.
Read Moreby marlonquinn | Sep 24, 2020 | Health | 0 |
Not every day is clear, calm and safe to swim in the water where the waters of Bass Strait meet the coastline of the Mornington Peninsula. Sometimes it’s about the joy of the nothingness. The no way. The no doing. Non-being.
Read Moreby marlonquinn | Aug 22, 2020 | Health, Travel | 0 |
A dark and cloudy winter’s freedive on the backbeaches of the Mornington Peninsula, the ocean facing coast of Bass Strait, Southern Ocean.
Read Moreby marlonquinn | Mar 13, 2013 | Health | 0 |
After immersing in the depths, this is a reminder that we all need to come up for air and breathe...
Read Moreby marlonquinn | Mar 6, 2013 | Health | 0 |
Every mountain climb starts and ends with the same thing, a revolution of the cranks, a pedal...
Read Moreby marlonquinn | Feb 6, 2013 | Health | 0 |
Just riding along, (or JRA) and that big question lobs up once again “What am I doing this for?”....
Read Moreby marlonquinn | Nov 6, 2012 | Health, Travel | 0 |
<a name=””> When we’re talking about performance, letting go of goals seems like the exact opposite thing we should be doing to excel. But what if letting go of the goal enabled the attainment of...
Read Moreby marlonquinn | Jun 4, 2012 | Health | 0 |
<a name=””> Today’s technological society keeps us hyped up on status updates, likes, tweets, tips, tricks, and positive re-enforcement techniques. Really though, all that represents is sprinkles on...
Read Moreby marlonquinn | May 28, 2012 | Culture, Health | 0 |
<a name=””> Simple questions, simple answers. Neat, very neat, very quick. A simple question such as: When buying a soft drink, is it better to buy one contained in a glass bottle or one in plastic? Maybe...
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