Long gone are the days my buffed shiny black leather shoes clopped and strutted up the Paris end...Read More
The Fear of Breathlessness.
Rising tension in the chest, the mind tightening, the clam up of the body, the building resistance to all that is physically present in front of our eyes and the mental swirls that seem to magnify the stress of the moment.
To face our fears. Looking inward to Self. Finding peace and comfort freediving on a single breath.Read More
Winter Sunset Wild Swim Amongst Leatherjackets on the Mornington Peninsula
In the moments it takes to view a short video clip, magic can happen in Nature beyond our comprehension.
Imagine a time drenched in the late afternoon light of the low-setting sun, immersed in the cool calm seas, bare skin alive with vigour, body suspended effortlessly moving within this free abyss.Read More
Not every day is clear, calm and safe to swim in the water where the waters of Bass Strait meet the coastline of the Mornington Peninsula. Sometimes it’s about the joy of the nothingness. The no way. The no doing. Non-being.Read More
<a name=””> When we’re talking about performance, letting go of goals seems like the exact opposite thing we should be doing to excel. But what if letting go of the goal enabled the attainment of...Read More
<a name=””> Simple questions, simple answers. Neat, very neat, very quick. A simple question such as: When buying a soft drink, is it better to buy one contained in a glass bottle or one in plastic? Maybe...Read More