Single-Day Elite Intensives
Single-Day High Performance Intensive Workshops
For Groups of 4-8 Leaders Who Demand Mental Stamina & Stress Resilience
This is an immersive test of physiology and mindset, utilising elite Oxygen Advantage and Freediving breath-hold principles. Elevate your team’s collective resilience in demanding conditions in all seasons on a hosted bespoke corporate team-building workshop.
Choose Your Environment
The Peninsula Coastal Intensive:
Featuring a targeted outdoor cold-water immersion experience along the rugged Mornington Peninsula coastline to master acute stress regulation.
The Alpine Resilience Intensive (Winter Only):
A high-altitude simulation and outdoor snow-shoe experience at Mt Buller or Mt Hotham, testing and expanding your metabolic thresholds in extreme conditions.
How We Train
Oxygen Advantage Protocols
Recondition your nervous system to stay completely calm under high-stakes corporate pressure.
Freediving Composure
Learn the mental mastery of elite divers to control your heart rate and eradicate anxiety on command.
The Focus
Melding cold-climate exposure, and deep-dive freediving breathing techniques. This is the ultimate experience designed to forge mental stamina and team cohesion.
LEADERSHIP IMMERSIVE TRAINING
Mental stamina and resilience training
Science-backed Oxygen Advantage system
Respiratory mechanics assessment
Freediving breathhold principles
Up-regulating and down-regulating breathwork
BOLT baseline measurement & tracking
Curated coastal and alpine experiences
APPLY FOR YOUR SINGLE-DAY
Intensive
Elevate your team’s collective resilience in the most demanding local environments. Submit your application below: