by marlonquinn | Oct 24, 2012 | Travel
<a name=””> Location: Port Vendres, France Carpe diem they cry. That the morning is the best time of day is obvious to some. Pre-dawn and cycling are intertwined in my existence. Darkened shadows, blinking LEDs, the still silence audible...
by marlonquinn | Jun 4, 2012 | Health
<a name=””> Today’s technological society keeps us hyped up on status updates, likes, tweets, tips, tricks, and positive re-enforcement techniques. Really though, all that represents is sprinkles on the cone of an ice-cream. Sprinkles add...
by marlonquinn | May 28, 2012 | Culture, Health
<a name=””> Simple questions, simple answers. Neat, very neat, very quick. A simple question such as: When buying a soft drink, is it better to buy one contained in a glass bottle or one in plastic? Maybe your first thought is the aesthetic....
![Mindfulness: Hocus Pocus or Renewed Focus?]()
by marlonquinn | May 14, 2012 | Health
Way back on the 1st February this year, I despatched this prediction via Twitter, meaning that mindfulness is set to become mainstream during 2012. I stand by it. So what is mindfulness? My favourite description is this from Ruth Baer: “The non-judgmental...
by marlonquinn | Jan 4, 2012 | Health
There’s something brilliant about seeing people outside their comfort zone exhibiting all of the inner drive, enthusiasm and genuine eagerness to overcome the situation. You almost feel like you shouldn’t be watching as you receive an uncensored, yet...
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