Balancing the scoop

Balancing the scoop

<a name=””>  Today’s technological society keeps us hyped up on status updates, likes, tweets, tips, tricks, and positive re-enforcement techniques. Really though, all that represents is sprinkles on the cone of an ice-cream. Sprinkles add...
Sometimes it can help to go back, reverse

Sometimes it can help to go back, reverse

On a bicycle you’re always looking ahead, scanning, anticipating, looking at the path forwards. Your head is up, identifying obstacles, changes or hazards ahead, searching for clear space. It’s a very rare occasion you’ll fully look back whilst going...
Extending Boundaries

Extending Boundaries

Limitations and boundaries, sometimes they’re there to keep us from straying, at other times they’re merely a motivator to push to create a new perceived limit. The Hume Hwy Over the weekend, not only were some assumptions tested, pre-existing limitations...
Targeting optimum performance and optimal preparation?

Targeting optimum performance and optimal preparation?

The period leading up to a new role, project or event is an exciting time. The anticipation and excitement is enveloping as thoughts of the unknowns run free. How can this energy be best channelled for optimum performance upon arrival? These last weeks the countdown...

Pin It on Pinterest