Mindfulness: Hocus Pocus or Renewed Focus?

Mindfulness: Hocus Pocus or Renewed Focus?

Way back on the 1st February this year, I despatched this prediction via Twitter, meaning that mindfulness is set to become mainstream during 2012. I stand by it. So what is mindfulness? My favourite description is this from Ruth Baer: “The non-judgmental...

Pin It on Pinterest