by marlonquinn | Jun 19, 2025 | Fluid Movements, Nature, Personal Growth, Travel
Swimming with Sharks and Loosening the Grip of Our Fears The Shark’s Domain Floating up towards the surface, your eyes gazing purposefully about, you see the boulders and rocks below shrinking into the shadows below. Above you the light streams down, making the...
by marlonquinn | Jun 14, 2025 | Fluid Movements, Health, Personal Growth
Underdog to Top Dog, the Quest to Expand Our Capacity for Challenges using Breathwork The Great Aussie Battler In Australia, we love the underdog. The struggler, the battler. The one we least expect to overcome adversity. The least likely to come out on top. The one...
by marlonquinn | May 24, 2025 | Fluid Movements, Nature, Personal Growth
Breathe the Forest – Gravity Eden: Deep Slow Breathing for an Optimal You Garden of Eden for Mountain Bikers My quads, my mind, my eyes, they all complain, even though I’m basking in the Gravity of Eden, a type of garden of Eden for mountain bikers. Nestled...
by marlonquinn | May 24, 2025 | Fluid Movements, Nature, Personal Growth
Re-Wilding: Journeying into Nature’s Unpredictable Oceanic Ways and Holding Your Breath 8:30am At the Boat Ramp The best thing about Nature is, you just never know. It is the one thing in life that will continue to keep you guessing, keep you on your toes, and remind...
by marlonquinn | Apr 10, 2025 | Fluid Movements, Nature, Personal Growth
Wilderness of Scene. And Mind. The Cathartic Displeasure of Effort. Why is it that effort amplifies the taste? The sweetness of concurring that burly long climb up into the mythical mountain tops, all the while our legs tramping and persisting with the heavy load. Or...
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