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Photoshoot for New Tourism Multi Day Coastal Hike in Eastern Victoria
A Victorian regional tourism organisation photography assignment to embed and blend into the hiking group of up to eight people, including two support leaders and on-the-trail guide. To capture authentic and real images of the essence and story of the hike, for future marketing, promotions, and social media purposes.
Freediving Instructor Course in Hobart
It was with delight that I returned to Hobart and Eaglehawk Neck to run what I think could be the first ever Freediving Instructor course in Tasmania. And in this course it was wonderful to welcome accomplished freedivers that had learned and developed locally, and certainly active and proud members of the local freediving community in Tasmania.
Kelp Magazine Launch – Creating Conversations Marlo
Local waterman and passionate East Gippslander, Andrew Dooley, has dreamed of a way to share the heart of his favoured little pocket of eastern Victoria, the outcrop called Cape Conran.
And he’s found it.
KELP Magazine is his brainchild and an extension of spirit for the environment that he cherishes and calls home.
Freediving Instructor Course in Queenscliff
It was with pure excitement that the budding candidates joined me early on a sunny November Thursday morning at Queenscliff harbour, for what could be the first ever Freediving Instructor course held in Victoria.
Swimming with Sharks and Loosening the Grip of Our Fears
Seconds ago, you surprised yourself with the level of calm, poise and fascination that you held whilst immersed 10-metres deep on one single breath, staring contentedly out of your mask and straight into the curious eye of a 2.5m long Grey Nurse Shark suspended there like a torpedo, very much within your arms reach.
Underdog to Top Dog, the Quest to Expand Our Capacity for Challenges using Breathwork
In Australia, we love the underdog. The struggler, the battler.
The one we least expect to overcome adversity. The least likely to come out on top. The one considered weaker of the opponents. Less powerful, less funded, and unfairly treated, less just. The one entrenched in some kind of adversity, struggling for success.
We love to see them rise to the top. And take out that poppy. The tallest one, with its neck stuck out.
Breathe the Forest – Gravity Eden: Deep Slow Breathing for an Optimal You
Cranking my way up After Burner towards Power Up track, my mental moaning rises to just behind my forehead, trying to get in the way of my frontal lobe duties that are keeping watch of the trail, interpreting the bumps, variations, shadows and light. The frontal lobe is as much under load as my quadriceps are as I seek to retain a regular rhythm of strong low-cadence pedalling in a tough gear up the steep inclines.
Re-Wilding: Journeying into Nature’s Unpredictable Oceanic Ways and Holding Your Breath
The best thing about Nature is, you just never know. It is the one thing in life that will continue to keep you guessing, keep you on your toes, and remind you that it’s the unpredictable factor that makes it so wonderful.
Throw expectations out the window, beef up the spectrum on your randomiser, forget about stable plans and their false sense of security, and stride forth with the absolute confidence that anything but your plans can happen.
Wilderness of Scene. And Mind. The Cathartic Displeasure of Effort
Why is it that effort amplifies the taste?
The sweetness of concurring that burly long climb up into the mythical mountain tops, all the while our legs tramping and persisting with the heavy load. Or immersing into the pleasure of swimming underneath the blue mystical sea, playing with the deep-DNA urge of the body compelling us to rise to the surface and breathe.
They’re not tortures of the spirit, they’re choices to embark unto a passage into the mind and body that perhaps we wouldn’t otherwise desire…
Swan’s Feather – Underwater Dance by Jacinta Christos
On a cool and cloudy summer’s day, we ventured to Portsea beach located in the Mediterranean-esque Mornington Peninsula, about 1.5hrs drive from Melbourne.
Swan’s Feather – Underwater Dance by Jacinta Christos
Calm sea conditions greeted us, with the cool 18-19c waters proving brisk to a minimum of underwater adventure clothing and mostly bare skin in contact with the salty Port Phillip Bay waters. View the video and read more…
Welcome
Hi! I’m Marlon.
Since 2014, Marlon Quinn – Fluid Movement Outdoors, has been a trusted leader for those seeking to expand life in the great outdoors. Based in Victoria, I’m passionate about unique tours, adventures and wellness centred around snorkelling, freediving, cycling, snowsports, breathwork, and outdoor movement. Discover a new perspective and let Fluid Movement Outdoors help you unlock your full potential with enhanced mental clarity, reduced stress, and improved overall well-being.
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A newsletter with the ambition to share observations and thoughts from real life that may contribute to a deeper journey into your life of fulfilment. Occasionally may include access to events, offers and the latest breathwork journeys, news and updates.
Breathe into greater purpose and fulfilment in your life.
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