BREATHWORK
COURSES
GET UNSTUCK. BREATHE
We’re all trying to find the way. To become unstuck. To shake off the feelings of being held back, or drained, or pained. We know we have even greater potential stuck inside of us somewhere. The appetite for self-improvement has never been greater. But how do we cut through the junk and get to the good stuff? The real stuff?
Breathing.
No one can do it for you. For sure there is one absolute we can count on, when you begin to put attention and awareness to your breath, to focus upon it, you are guaranteed to begin to align better with yourself. Your own needs, desires and ambitions. Triggers, stuckness, healings, they will begin to flow. So get ready!
This is the core foundation of you, about to be honed. By you. The breath is your channel to personal truth. The sooner you begin, the better off you will be.
As a qualified Oxygen Advantage breathwork instructor and PADI Freediver instructor trainer, I recommend Oxygen Advantage online courses for their excellent and concise foundation training in better breathing.
Check the courses below and simply click through to browse, purchase and enrol online. Start literally right now.
BREATHWORK FOR A BETTER YOU
HOW TO BREATHE EASIER TO REDUCE STRESS AND BE CALMER
Begin your transformation – Get started with breathwork.
This online course is perfect for anyone new to breathwork.
Are you ready to say YES to a new lifestyle? To begin the change towards improved performance and growing your potential?
The OA™ online breathing course is a great way to begin. It’s the ideal next step if you’ve read Patrick’s bestselling book, The Oxygen Advantage and want to go deeper. And if you already practice another breathing method, you’ll find unique techniques you can add to your training toolkit for maximal results.
BREATHWORK FOR PERFORMANCE
BREATHE INTO YOUR TRANSFORMATION AND NEW PERSONAL SUPERPOWER
Become Calmer, Improve Performance and Expand Your Life, Breath By Breath.
Begin your transformation. With the power of the breath
The OA™ online breathing course is the perfect beginning for anyone new to breathwork and primed for performance improvements.
You’ll particularly enjoy it if you want to begin adding breathing techniques and exercises into your every day life easily. Great for people with active lifestyles in cycling, snowsports like skiing and snowboarding, as well as watersports including snorkelling, freediving and surfing.
BE A BREATHWORK INSTRUCTOR
BUILD AND GROW YOUR OWN BREATHWORK LIFESTYLE
Help others improve their life and optimise performance through breathwork.
Breathing easily is a gift. And everyone can benefit from the power of breath training and breathwork. But not everyone can do it alone.
You’re here to make a positive impact. Here to develop and share your special gifts with people. To help change their lives. Just as breathwork has done for you.
Take the leap and become an Oxygen Advantage Invincible Breathing Instructor.
STURDY YOUR FOUNDATIONS
On demand e-learning
Online courses priced at excellent value
Easy to access via desktop or smartphone
Supported by the Oxygen Advantage App
Breathing exercises and tools you'll use every day
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