FREEDIVE WITH GRACE & POWER
Begin to feel one with your body underwater.
Freediving Courses for ocean lovers in Mornington Peninsula, near Melbourne VIC
OPTIMISE YOUR LIFE FREEDIVING UNDERWATER
Calm, smooth, powerful, centred and comfortable.
Begin here!
Snorkellers, skindivers and freedivers - improve comfort and control
Refine underwater skills for underwater photography and video
Connect mind, body and breath-hold for underwater modelling and artistic performance
Be calmer and smoother swimming with whales, dolphins, seals and rays
Learn with the PADI Freediver Instructor Trainer, Marlon Quinn
LEARN MORE THAN THE BASICS
Become One
WITH YOUR BODY UNDERWATER IN THE OCEAN
FREEDIVING COURSE
FOR UP TO 6x PARTICIPANTS
More than a basic freediver course, this is a premium experience. Learn the beauty of life underwater. You are no longer swimming with marine life, you are becoming part of something much bigger. You know you have mastered freediving when the wildlife begin to treat you as if you are one of them.
Begin your journey now.
Find grace in the comfort and ease of your movements.
Enjoy the presence and calm of mind, clear and free to observe all around you.
All whilst you swim in the ocean freely, the marine life about you, as if you are one of them.
This is what it means to be a freediver.
I was not a natural water person when I began. I freaked out as an adult when I met with a Stingray underwater. But it was the catalyst for a life changing journey to become a PADI Freediver Instructor Trainer, the highest rating you can achieve. There are less than a handful of instructor trainers in Australia.
I learned to freedive with World Champions Stavros Kastrinakis and Umberto Pelizzari and developed under AIDA, Apnea International, Apnea Academy, PADI Freediver and Oxygen Advantage education systems.
This course is more than that though. This is a deep dive into connecting your mind and body through breathwork and mindfulness, whilst immersed in water.
Join me on a private freediving course in Victoria, NSW and around Australia to enhance your journey deeper.
Book a Free Appointment to Discuss Your Needs
THIS COURSE IS SUPPORTED BY
PADI BASIC FREEDIVER
FREEDIVING EDUCATION SYSTEM
This course is for you, to learn more than the basics of freediving.
This course is only offered as a small group (public or private groups) course for up to 6 people, so that you learn in a group environment with people you know and connect with on a similar mentality and approach to the water. In this way you will gain the most from the course.
The PADI Basic Freediver certification is the perfect way to take your snorkelling, freediving and underwater photography to new depths.
With refined breathing and relaxation techniques, and a meditation exercise that guide you to a place of inner calm, without the pressure of performance.
This 1-Day experience provides you with all the foundation skills including:
- PADI Freediver elearning package
- Introduction and intention setting
- Indoor breathwork, mindfulness and guided meditation
- Ear equalisation demonstration and practice
- Gear selection tips and equipment familiarisation
- Pool coaching for breath-hold (static apnea) and underwater swimming (dynamic apnea)
- Buddy system, safety training and rescue simulations
Successful completion results in PADI Basic Freediver certification, recognised Worldwide!
Mornington Peninsula Open Course Bookings
ALL THIS IS INCLUDED
SMALL GROUP & PRIVATE COURSES
You cannot beat a small group course for the best training. Surrounded by like-minded people with similar approaches to yours. Training becomes personalised to your needs. Public courses (3-6x people) and Private courses (2-6x people)
MINIMUM 3-HOURS POOL SESSION
Take the relaxation skills, breathwork and mindfulness techniques you learn in the classroom and apply them straight after in the pool. Heaps of time available to practice static breath-holds, dynamic underwater swimming and receive personalised coaching
ON-LINE LEARNING WITH PADI
Begin with the knowledge, with simple online learning. Learn in your own time at your own pace. Access the best freediving education system in the world, PADI Freediver quickly and easily via your device
EXPERT PERSONALISED COACHING
Gain from the vast experience of the highest qualified freediving instructor you can get, a PADI Freediver Instructor Trainer who began teaching freediving in 2014. Plenty of opportunity to practice and gain individual performance feedback
BREATHWORK AND MINDFUL
Unique to this course, you will embark on new awareness of breathwork techniques, meditation and mindfulness techniques that are introduced to help reduce stress and increase comfort for improved mental management. A game changer!
INTERACTIVE CLASSROOM PRESENTATIONS
Learn in a safe and trusted environment with professionally delivered interactive classroom style workshops. Have the opportunity to discuss intentions, goals and experiences to optimise your freediving development
AWARD-WINNING & RECOGNISED
Not only is the course founded on Worldwide recognised PADI Basic Freediver certification standards, you are learning with a highly recognised award-winning adventure tourism professional
THE BEST LOCAL KNOWLEDGE
They say it takes 20 years to become a local. When you join this course you know that it’s going to be delivered to schedule, in the right place, in the best environment available to give you the best possible experience. Because I’ve been there myself!
MY CLIENTS INCLUDE:
CLIENT
REVIEWS
Thanks
Marlon is a great instructor. It is pretty interesting that the course is based more in trying to understand what you feel during apnea than in reaching a time. This makes you feel a lot more comfortable with the training and the experience.
I’m an experienced instructor myself…but a novice freediver. Marlon is a very experienced freediver, but more importantly a very good teacher, the two don’t always go together, but in Marlon’s case they certainly do. He’s knowledgeable, patient and walks a good line between fun and serious learning. If you are interested in learning to freedive in Melbourne, do not pass Go. Go straight to Marlon!
As an instructor myself (and former student of Marlon’s) I also recommend Marlon Quinn! Teaches far more than just by the book. Of all the instructors I’ve met he’s definitely the best.
Fees and Charges
Get the best training with an Australian freediving pioneer. The first dedicated freediving charter boat operator. The first instructor to gain access to and run courses in the famous South Australian sinkhole, Kilsby’s sinkhole (2015). Founder and founding President of the Melbourne Freediver’s Club. And the premiere PADI Freediver centre to open in Australia.
Connect with unparalleled freediving teaching experience and instructor knowledge for your best learning opportunity.
OPEN FREEDIVING COURSE

Mornington Peninsula $449pp
For 3-6 people on the Mornington Peninsula VIC. The PADI Basic Freediver 1-day course is the number one choice to improve your level of experience snorkelling, skindiving and freediving. Make it a weekend with extra training options available for Day 2.
1-day programme (6 hours approx)
Classroom theory, breathwork & pool training (indoor or outdoor pool)
Small groups only (3-6x people)
Bring your own wetsuit & snorkel gear
Worldwide recognised freediving certification
Freediving weightbelt hire available (extra)
Optional extra training, see more below
Location:
Mornington Peninsula VIC:
Season: Oct – June
Dates/Times: View the Course Schedule
Course Fees:
From $449 per person
Special offer available for Club Members
PRIVATE GROUP FREEDIVING COURSE

Private Group From $490pp
For 2-6 people. The PADI Basic Freediver 1-day course is the number one choice to improve your level of experience snorkelling, skindiving and freediving. Make it a weekend with extra training options available for Day 2.
1-day programme (7 hours approx)
Classroom theory, breathwork & pool training (indoor or outdoor pool)
Private groups only
Bring your own wetsuit & snorkel gear
Worldwide recognised freediving certification
Freediving weightbelt hire available (extra)
Optional extra training, see more below
Locations:
East Gippsland VIC: Lakes Entrance and Orbost
Mornington Peninsula VIC: Rosebud and Blairgowrie
Sapphire Coast NSW: Eden and Merimbula
Season: Nov – April
Dates/Times: By Request
Course Fees:
1-2 participants: From $1200
3-6 participants: From $490pp
Special offer available for Group Leaders with courses for 6x students, please ask.
PRIVATE BOOKINGS PROCESS

Booking Process & Payment Terms
The booking process is designed to flow in a simple and straight forward way so you know exactly what’s happening and the next steps:
- Email your initial enquiry to begin a brief discussion
- Optional online meeting for clarification and tailor specific needs
- Written quotation provided with clear inclusions / exclusions
- Deposit payment to secure date and availability
- Payment via EFT, credit card, PayPal, or approved PO terms for government
The payment and cancellation terms are aligned with standard industry practices.
Book a private course that suits your specific objectives at a time that suits you better. Courses access local pool and open water sites as deemed suitable.
Enquire now to discuss your requirements. Fast track your enquiry with information including:
How many participants to attend
Where it ideally can take place
When you need the course completed
Book early to secure your preferred date and location.
CORPORATE ENQUIRIES AND OTHER LOCATIONS
Commission a specialised course, just like the Victorian Fisheries Authority has, along with Water Police and charter tour operators. Or, request a private course in a location that suits your needs. Available across Australia including Perth WA, and Adelaide SA. Enquire now to discuss your requirements.
Maximum group size is 8x participants.
1-day programme
Classroom, pool & open water training
Private course just for your needs or your location
Bring your own wetsuit & snorkel gear
PADI Education and Certification system
Additional Travel Fees and Charges apply
FREQUENTLY ASKED
QUESTIONS?
Why should I choose this course?
You might find courses at a lower price, or different freediving brands / education systems, or easier courses, but this is a high value course delivered by someone who has travelled the world to learn the art of freediving with the best of the best, World and National Champions. Umberto Pelizzari (Italy), Stavros Kastrinakis (Greece), Miguel Lozano (Spain), Alejandro Lemus (Mexico) to name a few.
You’re learning with a three time adventure tourism award winner.
And the small group and private training is tailored, just for you! This means more attention for you to develop with a personalised approach and feedback available than other courses that have bigger or mixed groups.
Begin on a solid foundation with an instructor who has 10+ years full-time experience in teaching snorkelling, freediving and breathwork who can share the tips, tricks and secrets that only come from sharing time with more than 1000 developing freedivers.
If you’re looking to tick the box and just get the certification, or focused solely on depth or time goals, then this is probably not the course for you.
If you’re serious about learning high quality skills and techniques, and being safe, whilst also enjoying a fun and professional environment, then choose this course.
How long is the course?
The total duration depends on how long you may explore the PADI Freediver elearning materials.
The actual course day runs between 6 – 7 hours, depending on the group size and candidates.
The course day is made up of:
1x classroom session (2-2.5 hours approx)
1x pool training session (3-4 hours approx)
Are there any prerequisites to attend?
Prerequisites
In order to attend and complete the PADI Basic Freediver course the following prerequisites apply:
Be at least 12 years of age.
You must be able to swim confidently and use snorkelling equipment including mask, snorkel and fins
Complete the electronic forms during enrolment – Medical statement, Freediving Practices Statement of Understanding, and Risk / Liability Acceptance.
Please make contact if you are unsure about the prerequisites or if you have concerns about the items required for this programme.
What gear and equipment is needed for the course?
Course Enrolment/Attendance
Electronic enrolment forms completed (see previous Q/A)
PADI Freediver elearning complete and review/ exam completed successfully (before attending the course day)
Pool Training
Pool: Swimwear and 3-5mm wetsuit, towel, mask, snorkel, fins, weightbelt
*We recommend thicker 5mm wetsuits for the in-water training. As we spend extended time in the water, you may get cold more quickly than you’re used to.
How long until certificates are received?
Upon completion of the course, and as long as all the requirements of the course have been completed successfully and to standard (including evidence / demonstration skills competency, in water tests, passed the exam/test, then your certification can be released within 7 days in most circumstances.
Special requests can be made to fast-track release in 24-48 hours (additional fees may apply).
Does cancellation and refund policy apply?
CANCELLATION POLICY
These policies are in place to ensure you, our customer, receive the highest level of service and quality instruction. As class sizes are limited, all cancellation / rescheduling deadlines will be strictly adhered to. All cancellations must be received via letter or email.
Verbal cancellations are not accepted. Cancelling a course close to commencement date affects everybody on the course. Cancelling or changing a course should be considered a last resort.
Payments
All customers are requested to confirm booking payments in full in advance of the event date. Full payment for courses ensures participant registration on the course selected. Participation may be denied to any Participant that has not completed full payment before the scheduled event and any refunds will be considered under the Cancellations Policy.
· All fees are non-refundable. Refunds are only available if a cancellation is actioned by The Provider due to unplanned or unforeseen circumstances. These programs are highly time intensive for our team and provide for very limited places. Once you have made a payment and it has been received you cannot ask for your money back under any circumstances. It is for this reason you are highly recommended to purchase appropriate travel insurance to cover you in case of an unforeseen need to cancel.
Cancellations
A company or individual may cancel a booking or by submitting a WRITTEN NOTICE via e-mail or letter.
Request for Amendments
· If you would like to request a change of date or suspend your booking, you may request to do so within 1 month but more than 7 days before the scheduled starting date of the booking. You may suspend your booking for up to 12 months, after which it is forfeited. A $100 re-booking fee will apply.
· If you would like to request a change of date within 7 days before the scheduled starting date of the booking, a 100% cancellation fee will apply to any company or individual. A cancellation fee will be based on the full cost of the booking at time of purchase
No Shows
If a company or individual does not attend a booking and does not provide notice, the company or individual will incur a 100% “no-show” fee.
Course Late Arrivals
In the event of late attendance, bookings will begin at the scheduled time. Under no circumstances does an experience wait for a late Participant. Late Participants may not be allowed onto the booking or may miss it entirely.
All refunds and cancellation fees will be administered at the sole discretion of The Provider management.
Your understanding is appreciated as it is intended to bring you the highest level of service available.
Should you have any queries or concerns prior to booking, please make contact using the details provided.
WATCH FREEDIVING STUDENT
One Breath Diver
Join me on a freedive with one of my favourite freediving students, Jules Casey, who is best known for her brilliant underwater marine life photos and videos on Instagram as One Breath Diver .
EXTRA TRAINING OPTIONS
Receive expert freediving coaching on a shore dive. Limited to 1-3 students. The ideal way to progress your foundation skills from the course and apply them in the open water to depth. For beginner to experienced freedivers to overcome mental blocks, develop comfort, enhance equalisation and become one with water
GIPPSLAND FREEDIVING COACHING

From $125pp
1.5hr Freedive training shore dive
2x Dives available per day (max 3x people each)
Line-diving, equalisation practice, underwater adaptation, refinement of body positioning and profile
Private groups only (1-3x students)
Bring your own wetsuit & snorkel gear
Upgrade to PADI Freediver Level 1 certification
Freediving weightbelt hire available (extra)
Locations: Cape Conran, East Gippsland VIC
Season: Nov – March
Dates/Times: By Request
MORNINGTON PENINSULA FREEDIVING COACHING

From $125pp
1.5hr Freedive training shore dive
2x Dives available per day (max 3x people each)
Line-diving, equalisation practice, underwater adaptation, refinement of body positioning and profile
Private groups only (1-3x students)
Bring your own wetsuit & snorkel gear
Upgrade to PADI Freediver Level 1 certification
Freediving weightbelt hire available (extra)
Locations: Mornington Peninsula VIC
Season: Nov – May
Dates/Times: By Request
SAPPHIRE COAST FREEDIVING COACHING

From $125pp
1.5hr Freedive training shore dive
2x Dives available per day (max 3x people each)
Line-diving, equalisation practice, underwater adaptation, refinement of body positioning and profile
Private groups only (1-3x students)
Bring your own wetsuit & snorkel gear
Upgrade to PADI Freediver Level 1 certification
Freediving weightbelt hire available (extra)
Locations: Sapphire Coast
Season: Nov – Apr
Dates/Times: By Request
COLD WATER IMMERSION & PHOTOSHOOTS

Expand Your Realm
Take a new plunge and apply specialised breathing techniques to mental management and resilience training through a cold water immersion and breathwork session.
Or, capture the essence of yourself feeling free underwater during a photoshoot. Receive a selection of digital images from the session for your own use.
Got other particular needs you wish to explore?
Submit an email enquiry or book a free consult now!
WORLDWIDE RECOGNISED CERTIFICATION SYSTEM, PADI FREEDIVER
Begin here, and take your freediving adventures anywhere in the world! That’s the beauty of beginning with an internationally recognised certification that you learn and earn locally.
YOUR FREEDIVE COURSE INSTRUCTOR, MARLON QUINN