Freediving Instructor Course in Queenscliff

It was with pure excitement that the budding candidates joined me early on a sunny November Thursday morning at Queenscliff harbour, for what could be the first ever Freediving Instructor course held in Victoria.

Swimming with Sharks and Loosening the Grip of Our Fears

Seconds ago, you surprised yourself with the level of calm, poise and fascination that you held whilst immersed 10-metres deep on one single breath, staring contentedly out of your mask and straight into the curious eye of a 2.5m long Grey Nurse Shark suspended there like a torpedo, very much within your arms reach.

Underdog to Top Dog, the Quest to Expand Our Capacity for Challenges using Breathwork

In Australia, we love the underdog. The struggler, the battler.

The one we least expect to overcome adversity. The least likely to come out on top. The one considered weaker of the opponents. Less powerful, less funded, and unfairly treated, less just. The one entrenched in some kind of adversity, struggling for success.

We love to see them rise to the top. And take out that poppy. The tallest one, with its neck stuck out.

Winter Whale Watching near Melbourne

Winter Whale Watching near Melbourne

Peninsula Whale Sightings - Harnessing the Fluke of the Fluke Whether you're a first timer, or a seasoned chaser, that moment you see the whale's fluke rise up high and the white water spray that spews into the air as it crashes down, you'll tell yourself, that ain't...

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Freefall with a Greek Twist

Freefall with a Greek Twist

Freediving in Greece When it comes to coastline and freediving, the Greeks have got it pretty good! Not far from Athens at a place called Vouliagmeni is a mini blue-hole, called The Well. Local freediver Nick has taken to Guillaume Nery's Base Jumping Freefall video...

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Freedive Excursion – Point Cooke

Freedive Excursion – Point Cooke

To The Homestead With the Mornington Peninsula drawing most of the attention, a couple of freedive buddies recently found good reason to travel west in search of marine entertainment. Coerced by the power of adventure we prepared to visit the Point Cooke Marine...

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What it takes

What it takes

A little while back my friend JC was on the verge of returning home to Adelaide for Xmas from Melbourne. A keen cyclist, keener on going up rather than anything else and in the shortest and steepest fashion possible, especially off-road, he has a certain knack for the...

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What it takes

Collioure. A place to hide, ride and escape

Over the weekend I ran into an old friend and by chance we meandered through the conversation to discover we’d narrowly missed paths 7 months earlier in the little publicised French seaside town of Collioure. He’d cycled about 1000kms and gained 23,000 metres in...

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What it takes

Local knowledge and lingo

Fancy a Frenchman telling you that there’s a great adventure to be had in Spain, and he knows just where it is. Stranger things have happened, but thank goodness for local knowledge. Rodolfo, a very accomplished cyclist who resides in one of the most delightful of...

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What it takes

Starting with a lap of Tasmania

The Lap What’s certain is that the five-week tour will start with a lap of Tasmania. Clockwise starting at Devonport. That’s okay, but that’s not really the start. To get to the real start there’s some backtracking to do. Backtracking Let’s first reverse the overnight...

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What it takes

The wrong tool for the right job

Sometimes we don't have the right tools for the job, other times the skill, or the know how, the experience, an instruction booklet, someone to ask or nor do we know what's on the other side or maybe at the top. We know that by going forward, we'll face perils, or we...

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What it takes

Training with a French Cycling Club

Cycling. France. Training with a local Club at the foot of the Pyrenees. Three simple things spun together that seem far removed from belting up and down Beach Rd in Melbourne at 6am. What does it mean to roll along in a club ride through the Pyrenees-Orientales?...

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