Do you want to live life with greater fulfilment? To be the better you?

My own life has twisted, turned and bucked. But thankfully I learned to breathe effectively at a very early age and it’s been my superpower for overcoming adversity, as well as attaining triumphs.

Your challenge is to engage in and adopt regular breathwork practice to integrate the transformation you desire in life.

To sharpen your focus, steel your composure, and remain calm under intense pressure. Embrace this new life challenge for your personal well-being, leadership effectiveness and to cultivate the better You.

For 10+ years I’ve been sharing established breathwork methods and techniques with incredibly successful people – Business owners whose companies have sold for hundreds of millions, to powerful judges and lawyers, professional ballet dancers, underwater documentary film makers and cinematographers, television personalities, police and emergency services personnel, underwater models and mermaids, physiotherapists, and AFL footballers.

Breathwork techniques have enabled me to maintain my poise and composure as Chairperson during high-stakes negotiations in board rooms packed with 20 General Managers and CEO’s. Helped me to remain centred and on point in public speaking presentations to audiences of more than 100. Freediving on one single breath I’ve been in freefall to 40 metres deep under the sea, and risen easily to the surface. I’ve survived being caught in a series of 10-wave hold downs, and swum in the open ocean surrounded by hundreds of wild Southern Blue-Fin Tuna circling around me. Piloting small boats in strong winds, huge waves and fog in turbulent waters of Bass Strait. I’ve cycled over Swiss and French mountain passes higher than 2000m in altitude, and finished first in Melbourne’s famed Saturday morning Hell Ride.

Breathwork has not only improved my performance, but many times managed my anxiety, restored my mental health, and it’s fair to say, even saved my life.

With comprehensive qualifications as a breathwork coach, cycling development coach, freediving, snorkelling and mermaiding instructor trainer, RTO trainer assessor, and telemark skiing instructor, we work together to architect your new life journey for transformation and growth.

Our work together is to design your path to greater fulfilment. It takes the both of us to commit to the challenge and the process ahead. We do this firstly through an initial application, then after a personal consultation may continue with 1-on-1 breathwork coaching, online or in person, often supported by Oxygen Advantage online course training too.

I work with clients in Australia and internationally, so no matter where you are in the world, we can begin.

From my base in Gippsland, Victoria, Australia, I also service Melbourne, Mornington Peninsula, Canberra ACT and Sapphire Coast NSW, providing on-site in person personalised one-on-one and private small group coaching.

 

 

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Ready to breathe into greater purpose and fulfilment in your life?
I want you to expand your life, using your breath to open your mind to new self-belief.