After many years of contemplation, I finally completed the First Level freediving course. It was a great experience that left me with an excited and confident feel about freediving. I found every aspect of the course, which was run by our instructor Marlon Quinn, to be excellent.
The theoretical material was presented in an enjoyable and easily digestible manner, while the pool training enabled us to practice the basic technics and safety procedures in a safe environment.
The actual training in open water was the most fun part of the course, where we gradually were taken through different and more challenging tasks. Marlon continuously provided us with good feedback, and ensured that we were fine throughout the training.
I highly recommend this course to anyone who is interested in freediving and especially our instructor Marlon, who provided a great learning environment that was safe, fun and well organised.